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RUCST | Man v Fat

8 January 2019


RUCST | Man v Fat

8 January 2019

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The gentlemen are showing us how it’s done with some fantastic weight loss over the last 9 months in our Man v Fat Football weight loss league.

Man v Fat Football is part of a national programme which aims to help men lose weight. Players sign up online where they are teamed with 9 other men to make a team. Weekly 6 aside games of football follow a weigh in where players score extra goals for losing weight as well as for completing their food diary. Bonus goals are scored when players lose 5% and 10% of their starting body weight. Players join a team whatsapp where they are supported by their team mates, and receive weekly diet advice from coaches. Each 14 week season ends with medals and trophies for the overall league winners and the weight loss winners.

Season One
Weight Lost: 368KG
95% of players lost weight
4.66% was average weight loss
97% of completers lost weight
61% of completers lost 5%

Top 5 Weight losses:

Season Two
Weight Lost: 157KG
76% of players lost weight
3.08% was average weight loss
86% of completers lost weight
38% of completers lost 5%
Average start BMI: 35.26
Average finish BMI: 33.36

Top 5 Weight losses:

As if the numbers aren’t impressive enough players have also reported the following benefits since joining the league:

Reversed diabetes
Reduced cholesterol
Getting back into work
Reduced stress
Better sleep

Games are played at Parkgate Astro Pitches on Fridays between 7-9pm

There’s still time to join season 3. Simply sign up at where you will be placed in a team.

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