The workshop will cover match day preparation, energy foods and post-match replenishment. All attendees will be given a free sports drink recipe to go away with, which can be used during training or matches.
Further advice will be given by our trained health advisors who supports the Trust’s established health programme that currently works with over 1500 young people each year. The project also includes a free stadium tour lasting 30 minutes, the cost of the workshop is £5 per young person and £75 per squad of 16. Additional adult places can also be purchased.
For more information please contact Mark Cummins on 07852494945 or via email email@example.com. Please note sessions will run exclusively on week day evenings.